A STYLISH LOOK THAT MATCHES YOUR WRIST
The neat design can match any wear and any occasion. This watch has a bright color screen and an optional constant brightness mode, allowing you to grasp all the information at a glance.
DESIGN FOR SIMPLE LIFE
From the durable Corning® Gorilla® Glass 3 to the lightweight aluminum alloy bezel and comfortable silicone strap, this smart watch is built to keep up with your life.
BODY BATTERY BODY ENERGY MONITORING
Just like the body's battery, the body energy index monitors your energy level throughout the day and finds the best time for your activity and rest.
PULSE OX PULSE OXIMETRY
In addition to measuring your blood oxygen concentration during the day, the Pulse Ox 2 pulse oximetry sensor also continuously monitors your body's absorption of oxygen during sleep.
PRESSURE DETECTION
It can show that you are calm, balanced or full of stress every day. The relaxation reminder function will even remind you to perform short pranayama exercises when you are stressed.
MENSTRUAL CYCLE TRACKING
Track detailed information about your menstrual cycle, mark your physical and emotional performance, and learn about training and nutrition information at each stage of your menstrual cycle. You can even get information about your menstrual cycle records at your fingertips.
DRINKING WATER TRACKING
Record the daily water consumption directly on the watch and develop a good habit of getting enough water every day. You can even get a hydration goal that is automatically adjusted based on your activity's sweat volume.
RESPIRATION RATE DETECTION
Record the number of breaths per minute during the whole day, during sleep, and during breathing activities and yoga activities.
Garmin Venu SQ Music - English & Chinese
ADVANCED SLEEP MONITORING
Analyze your light sleep, deep sleep, REM (rapid eye movement) sleep, Pulse Ox 2 pulse blood oxygen concentration and breathing data to fully grasp your sleep status.
WRIST OPTICAL HEART RATE SENSING
Reading heart rate 3 information 24/7 , and reminding you that your heart rate is too high or too low when you are at rest, is helpful for measuring your physical fitness. Assist you to measure the intensity of your activity, even when you are underwater.
BREATH TRAINING
When you need to relax or focus, you can activate breathing activities. During the process, the watch will track your pressure and breathing, which will help you gain a deeper understanding of your breathing style.
PRELOAD TRAINING
Plan your training directly on the watch, including cardio training, weight training, yoga and Pilates training programs, you just need to follow them. Download more free training through the Garmin Connect app.
BUILT-IN MULTIPLE SPORTS MODES
Built-in more than 20 kinds of GPS and indoor sports apps, covering hiking, running, cycling, pool swimming, golf and other sports, complete tracking of your activities.
GARMIN COACH
Download your personal running coach for free to your watch, ready to help you prepare for the next 5K, 10K or half marathon.
CUSTOM TRAINING
Customize training through Garmin Connect and download to the watch.
FITNESS TRACKING
When you are out and active, Venu Sq can track your steps, blood time, calories burned and more .
WISDOM REMINDER
Connect to a compatible smartphone and receive E-mail, incoming calls, text messages and various reminders directly on the watch. If you use a smart phone with Android system, you can also reply to text messages.
MUSIC
Built-in 500 music storage space, you can download songs from your computer to your watch, or use third-party music streaming platforms such as KKbox, Spotify to play your favorite playlist, and you can listen to it with a Bluetooth headset (sold separately).
SECURITY AND TRACKING FUNCTIONS
The watch is paired with the mobile phone. During outdoor activities, the built-in accident detection 4 can manually or automatically send your location to your contacts.
GARMIN PAY MOBILE PAYMENT
Equipped with Garmin Pay mobile payment services 1 , support the integration of micro-payment credit card, go out without a wallet can easily pay for their purchases.
CONNECT IQ STORE
Download the app, Widget small tools, surface patterns and other diverse functions 2 , custom exclusive personalized watch. It's not only simple and convenient, but also completely free.
BATTERY PERFORMANCE
Battery performance can be up to 6 days in smart watch mode, and up to 14 hours in GPS and music mode, making your activities last longer.
WATERPROOF LEVEL
With a waterproof rating of 5 ATM, wearing swimming, showering or spa activities is not a problem!
